Creative Wellness Coaching
Self discovery and insight reveal wonderful surprises as Jina guides you through the heARTflow Process using unique intuitive painting techniques combined with proven coherence practices.
A process to move you out of your mind and into your heART, giving you the confidence to follow your intuition and jump-start your own creative practice using the canvas as a portal to introspection and personal transformation. Experience clarity and feel an awakened sense of alignment with your true nature.
Create your highest expression possible and realize limitless possibilities by shifting into a coherent state of FLOW, aligning your heART, thoughts and emotions to live a balanced and harmonious life.
1) an optimized state of consciousness resulting in peak mental and physical performance
2) maximization of motivation, learning, creativity, cooperation and well-being